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How I Overcame Severe Iron Deficiency Anemia
13 Questions For Being a More Conscious Consumer
10 Natural Ways to Outsmart A Bad Mood
My Favorite Pumpkin Spice Protein Smoothie Recipe
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Hi, I'm Angie. I'm so excited you're here! My goal is to inspire you to LOVE YOUR LIFE! I advocate holistic self-care, surrounding yourself with beauty and honoring the spirit inside you. Thanks for being here!

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Iced lavender coffee is serious business, especial

Iced lavender coffee is serious business, especially on vacay 🤗☕️

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#dallastrainer#lavendercoffee#summermood#charlestonsc#blogger#personaltrainer#trainertips#AngieLovesLife#gettowork#eatmoreplants#Goalsettingideas#goalsetting#trainer#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#lifeshouldbefun#strongwomen#vacaymode#reachhigher#lifebalance#growthmindset#plantbased#fitnesscoaching

Who’s in for a good #dopamine release? 🙋🏻‍♀️💥

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#dallastrainer#endorphins#changeyourmood#taoist#blogger#personaltrainer#trainertips#AngieLovesLife#gettowork#eatmoreplants#Goalsettingideas#goalsetting#trainer#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#natureisthecure#strongwomen#runner#reachhigher#lifebalance#growthmindset#plantbased#fitnesscoaching

Sometimes we have to stop fighting with life and j

Sometimes we have to stop fighting with life and just let go. Now seems like a good time to try this 💫

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#dallastrainer#letgo#trustgod#taoist#blogger#personaltrainer#trainertips#AngieLovesLife#gettowork#eatmoreplants#Goalsettingideas#goalsetting#trainer#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#natureisthecure#strongwomen#runner#reachhigher#lifebalance#growthmindset#plantbased#fitnesscoaching

It’s a smoothie kind of #saturday 🥬🍓🫐

It’s a smoothie kind of #saturday 🥬🍓🫐

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#dallastrainer#saturdaymood#saturdaysmoothie#wholefoodsliving#blogger#personaltrainer#trainertips#AngieLovesLife#gettowork#eatmoreplants#Goalsettingideas#goalsetting#trainer#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#natureisthecure#strongwomen#runner#reachhigher#lifebalance#growthmindset#plantbased#fitnesscoaching

Our #mood around here today 🐹💕 • • •

Our #mood around here today 🐹💕

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#dallastrainer#saturdaymood#calico#catsofig#blogger#personaltrainer#trainertips#AngieLovesLife#gettowork#weekendwarrior#Goalsettingideas#goalsetting#trainer#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#natureisthecure#strongwomen#runner#reachhigher#lifebalance#growthmindset#plantbased#fitnesscoaching

Are you ready? 🦋

Are you ready? 🦋

Stop looking..there aren’t any. Get to work! 💪🏻💥

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#dallastrainer#noshortcuts#nomagicbullet#ittakeshardwork#blogger#personaltrainer#trainertips#AngieLovesLife#gettowork#Lifestyleblogging#Goalsettingideas#goalsetting#trainer#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#natureisthecure#strongwomen#runner#reachhigher#lifebalance#growthmindset#plantbased#fitnesscoaching

I’m in LOVE with my new coffee cup that an amazi

I’m in LOVE with my new coffee cup that an amazing client brought back from #rosemarybeach 💙 🌊🙏🏻 Definitely my new fave! ☕️

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#dallastrainer#theperfectcoffeecup#coffeelove#greatclient#blogger#personaltrainer#trainertips#AngieLovesLife#detoxifying#Lifestyleblogging#Goalsettingideas#goalsetting#trainer#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#natureisthecure#strongwomen#runner#reachhigher#lifebalance#growthmindset#plantbased#fitnesscoaching

Been gone for a while, but I’ve been running my

Been gone for a while, but I’ve been running my tail off with my other venture (aka: @oceanchicboutique ) I think life balance is a bit of a myth. Some areas of your life will demand more attention at times than others and the only sane thing to do is lean in and go with it until it passes, right? The main lesson I’ve learned from getting to my late 40’s is you’ve gotta still take care of YOU no matter what comes your way. Your life can appear to be a total sh*t show but I suggest the following…Eat your greens, drink your water, take your walk, do your meditation, ask for help when you need it. And if no one has told you in a while, “Bi*ch you’re doing a good job!” 😚💕💪🏻

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#dallastrainer#leanin#gowiththeflow#tao#blogger#personaltrainer#trainertips#AngieLovesLife#detoxifying#Lifestyleblogging#Goalsettingideas#goalsetting#trainer#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#natureisthecure#strongwomen#runner#reachhigher#lifebalance#growthmindset#plantbased#fitnesscoaching

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#dallastrainer#leanin#gowiththeflow#tao#blogger#personaltrainer#trainertips#AngieLovesLife#detoxifying#Lifestyleblogging#Goalsettingideas#goalsetting#trainer#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#natureisthecure#strongwomen#runner#reachhigher#lifebalance#growthmindset#plantbased#fitnesscoaching

As a self proclaimed “bath junkie”, I was supe

As a self proclaimed “bath junkie”, I was super excited when Joe brought home this #ayurvedic mustard bath blend. One of his super thoughtful clients sent it to me. Of course, my first reaction was “is it yellow?” 😂 but no, it’s made from mustard seed powder and is supposed to be very detoxifying. Can’t wait to try it! Anyone heard of #drsinghasmustardbath ? 🛁

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#dallastrainer#hotbath#mustardbath#clientgift#blogger#personaltrainer#trainertips#AngieLovesLife#detoxifying#Lifestyleblogging#Goalsettingideas#goalsetting#essentialoils#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#natureisthecure#strongwomen#antioxidants#reachhigher#bathsalts#growthmindset#plantbased#fitnesscoaching

Someone knows us really well 🎅🏻🎄🎁 #2tr

Someone knows us really well 🎅🏻🎄🎁
#2trainerhousehold #wehaveamazingclients

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#dallastrainer#basketfullofproduce#freshveggies#clientgift#blogger#personaltrainer#trainertips#AngieLovesLife#christmaseve#Lifestyleblogging#Goalsettingideas#goalsetting#grainfreechallenge#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#natureisthecure#antioxidants#reachhigher#Fitfamily#growthmindset#plantbased#fitnesscoaching

#imisshugs 💗🌳 • • • • • #dallastr

#imisshugs 💗🌳

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#dallastrainer#hugatree#treehugger#calmyourself#blogger#personaltrainer#trainertips#AngieLovesLife#sleepysaturday#Lifestyleblogging#Goalsettingideas#goalsetting#grainfreechallenge#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#natureisthecure#strongwomen#antioxidants#reachhigher#Fitfamily#growthmindset#plantbased#fitnesscoaching

Dinky Doo has the right idea for our #saturdayafte

Dinky Doo has the right idea for our #saturdayafternoon 🐹💗

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#dallastrainer#catsofig#calico#calicocat#blogger#personaltrainer#trainertips#AngieLovesLife#sleepysaturday#Lifestyleblogging#Goalsettingideas#goalsetting#grainfreechallenge#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#Dreambigger#strongwomen#antioxidants#reachhigher#Fitfamily#growthmindset#plantbased#fitnesscoaching

If you’ve bought a whole #pomegranate before tha

If you’ve bought a whole #pomegranate before than you know what color my hands are right now! 😂 So messy but so worth it! 💗💗

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#dallastrainer#pomegranateseeds#polyphenols#glutenfree#blogger#personaltrainer#trainertips#AngieLovesLife#antiinflammatory#Lifestyleblogging#Goalsettingideas#goalsetting#grainfreechallenge#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#Dreambigger#strongwomen#antioxidants#reachhigher#Fitfamily#growthmindset#plantbased#fitnesscoaching

For the month of December, I decided to challenge

For the month of December, I decided to challenge myself to go grain-free and see how I feel. Joe and I have already been mostly gluten-free, but I wanted to do a little experiment. My nightly snack has been a gluten-free granola with some almond milk, but it did have oats in it. So I decided to switch it out to this. Now this may look like any normal yogurt, but I decided to get really crazy and try sheep’s milk yogurt! 🐑 It’s actually REALLY good and supposed to be super easy to digest like goat’s milk. It’s a little pricey but I will definitely buy it again. Anyhoo, just wanted to share. Anyone else tried sheep’s milk yogurt?

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#dallastrainer#sheepsmilk#sheepsmilkyogurt#glutenfree#blogger#personaltrainer#trainertips#AngieLovesLife#antiinflammatory#Lifestyleblogging#Goalsettingideas#goalsetting#grainfreechallenge#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#Dreambigger#strongwomen#onlinetraining#reachhigher#Fitfamily#growthmindset#plantbased#fitnesscoaching

Am I the only one who kind of forgets about #bruss

Am I the only one who kind of forgets about #brusselsprouts ? My first batch about to hit the oven. I just douse in olive oil, salt/pepper and sprinkle with a bit of Parmesan for a little kick. How do you season yours? 🤔

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#dallastrainer#winterveggies#roastedvegetables#healthyveggies#blogger#personaltrainer#trainertips#AngieLovesLife#antiinflammatory#Lifestyleblogging#Goalsettingideas#goalsetting#fitmoms#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#Dreambigger#strongwomen#onlinetraining#reachhigher#Fitfamily#growthmindset#plantbased#fitnesscoaching

I’m super excited to try my latest supplement th

I’m super excited to try my latest supplement that the “trinket truck” (aka UPS) just delivered 😂

You’ve probably heard about #resveratrol in longevity conversations or when they started saying red wine was good for you. This is the compound found in red wine that is supposed to aid in reversing aging and aging related disease. I don’t drink wine, 😳 but I definitely wanted to take advantage of the benefits. 👏🏻🍇

I heard it’s actually best to take it every other day and to also mix it up in food for better absorption. I don’t love swallowing pills, so I got the powder. I think I’ll mix it up in a bit of yogurt. Are any of you taking resveratrol?

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#dallastrainer#longevity#healthysupplements#polyphenols#blogger#personaltrainer#trainertips#AngieLovesLife#antiinflammatory#Lifestyleblogging#Goalsettingideas#goalsetting#fitmoms#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#Dreambigger#strongwomen#onlinetraining#reachhigher#Fitfamily#growthmindset#Influencer#fitnesscoaching

Perfect day to give thanks. I hope you’re enjoyi

Perfect day to give thanks. I hope you’re enjoying it too! 🧡🦃🙏🏻

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#dallastrainer#givingthanks#afterlunchwalk #whitetocklake#blogger#personaltrainer#trainertips#AngieLovesLife#ilovetowalk#Lifestyleblogging#Goalsettingideas#goalsetting#fitmoms#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#Dreambigger#strongwomen#onlinetraining#reachhigher#Fitfamily#growthmindset#Influencer#fitnesscoaching

A few friendly tips to help you maximize your week

A few friendly tips to help you maximize your weekend...Enjoy! 🙌💃🏻

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#dallastrainer#weekend#Weekendfitnesstips#weekendwellness#blogger#personaltrainer#trainertips#AngieLovesLife#mealprep#Lifestyleblogging#Goalsettingideas#goalsetting#fitmoms#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#successfulliving#Dreambigger#strongwomen#onlinetraining#reachhigher#Fitfamily#growthmindset#Influencer#fitnesscoaching

A little sun in #southbeach would be sweet right a

A little sun in #southbeach would be sweet right about now ☀️

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#dallastrainer#weekendinsouthbeach#Profitnesstips#datenight#blogger#personaltrainer#trainertips#AngieLovesLife#southbeachmiami#Lifestyleblogging#anniversarytrip#healthymoms#fitmoms#Lifecoach#lifestyleblogger#eatrealfood#lifemotivation#developdiscipline#Dreambigger#strongwomen#onlinetraining#reachhigher#Fitfamily#drinkmorewater#Influencer#fitnesscoaching

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