My first memory of following a "diet" was way back in 2001. I was working for Lehman Brothers in downtown Dallas when I came across Dr. Perricone's Prescription. Do you remember him? Dr. Perricone is ... Read More about Why I Finally Stopped Dieting!
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Growing up in the south, I had always heard it wasn't polite to ask a woman her age. Women of a certain age just didn't reveal how old they really were. For the longest time, I thought this was ... Read More about My Fountain of Youth Formula
Have you ever wondered why your Grandmother's food tastes better than just about anything on the planet? Why does your Mom's apple pie make you feel so safe, happy and loved? How can your Dad's ribs ... Read More about The Secret Ingredient You Should be Cooking With!
Growing up in the 70's and 80's, I NEVER heard the words anxiety or stress used in conversation. I'm sure there was some but the pace of life was definitely different than it is today. It seems that ... Read More about Answers for an Anxiety Culture
One of the things I've always been passionate about is interior design. But where I grew up we didn't call it that. It was just decorating to us! I probably get this passion from my Mom. She was a ... Read More about How My Passion for Design Led to Etsy
Is it just me or does it seem that calling yourself "spiritual" is kind of trendy right now? We burn our incense, cut our hair by the phases of the moon and do our chakra meditations. Our pins on ... Read More about Is Spirituality Trending?